Scrambled "Eggs" (for those not allergic to soy)

Aletha





allergy recipe
no eggs in this
Scrambled "Eggs" (for those not allergic to soy)
I have found that tofu is an excellent substitute to use in many recipes. For example, I use it as an egg sustitute in scrambled eggs:

1 pkg. Extra Firm Tofu
3-4 tbsp. Wheat-free Soya Sauce
1 tps. dried basil
1 crushed clove of garlic Salt and pepper

Crumble up the tofu into small pieces in a bowl. Add other ingredients and mix well. Let sit while the vegetables are cut and lightly cooked.

1 small carrot, chopped finely
1 stalk of celery, chopped finely
1 small tomato
1/4 cup chopped mushrooms

Saute vegetables in 1/2 tbsp. olive oil until soft in a deep frying pan. Add tofu mixture and cook for about five minutes. Serve. Hope you like it.