Allergen-free Halloween Treats
Aletha
Allergen-free Halloween Treats: Chocolate Sunflower Butter Cups, The following
recipes are great allergen-free treats for Halloween. Not only are they
dairy-free, soy-free, egg-free, peanut-free, tree nut-free, wheat-free,
gluten-free (and of course shellfish-free and fish-free!), but they are also
made without high fructose corn syrup or artificial flavors or colors, making
them healthy whole foods options for this holiday season.
Chocolate Sunflower Butter Cups
These are as easy to make as it gets. I make them with my 5 year old food
allergic son Lennon, who likes the process as much as the product.
Ingredients
1 10 oz bag plus 1/ 2 cup Enjoy Life Semi Sweet Chocolate Chips (dairy-free,
soy-free, gluten-free, and made in a dedicated peanut-free, tree nut-free
facility)
1/4 cup sunflower butter (SunButter is made in a dedicated peanut-free, tree nut
free facility)
mini cupcake pan
12 mini muffin liners
Put 12 mini muffin liners in mini cupcake pan. Melt chocolate chips in microwave
safe bowl, for 30 second increments. Stir. Keep heating until chocolate chips
are melted and smooth when stirred. Do not overcook, as chocolate burns easily.
Spoon 1 1/2 tsp. melted chocolate into the bottom of each mini muffin liner, top
with 1 tsp. sunflower butter, then 1 1/2 tsp. chocolate. Refrigerate until set.
These are great chilled but even better when you let them come to room
temperature. Makes 12 cups.