Garden News

Fitness Central

Fitness Central is proud to say, that we are growing. Our goals are to challenge and change our lifestyles, from what they were, to a whole new lifestyle. As Sis said in the last newsletter, our common goal is creating a "NEW ME", In fact, that is our new Garden Moto for Fitness Central.

"Fitness Central - Where We Can, Creating the "New Me", Within ourselves."

We each create our news lives, share them, support each other, and always getting a "WAY TO GO" or a "KEEP UP THE GREAT WORK". We will challenge those who join our Garden, to keep up with eating correctly, exercising, drinking plenty of water, keeping a daily diary and more. All you have to do, is take your pick, as to what is going to challenge you the most, in order to live that healthier lifestyle.

This Easter, there will be a Quiz each day of the week of the Easter Holiday, from the 16th to the 23th. Everyone in the Garden, has a chance to win. Sis, will be working on something as well for Easter. We expect to have a lot to do and have lots of fun for the up and coming holiday season.

If you want to change your lifestyle and live a healthier life, then Fitness Central is the place to be. For those who are handicapped and think you can't join Fitness Central or think that you can't handle it, we believe you CAN. I myself am handicapped and I can and will be able to relate to some of your issues. Not to mention, the fact that you can in your own way, keep up with the challenges that face you here at Fitness Central.

Right now we have a month long challenge. Each member was asked to create their own challenge for the month and each day, each person is suppose to email us and let us know if they made their goal for the day. For each goal met for the day, that person will get a * next to their name. For example: My challenge for this month is to make sure, that I get my 64 ounces of water in each day. Next month, I will add plenty of Fruits and or Veggies to go along with the water.

While Fitness Central is still in it's infancy, it is growing, and starting to take shape. Again, we welcome everyone who wishes to join Fitness Central. http://www.wosib.org/fitnesscentral/ Take that chance, make your life a healtier one. We welcome you all personally, to take that chance, change your lifestyle, and join Fitness Central.

Sis-Leader
Christine-Assistant
Midnightmoonwolf--ChristinE